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Discover the power of holistic wellness
Lauryn Hill

We started this business in response to our traumas, trials, and our individual holistic wellness needs, as well as recognizing the needs within our own family and the communities we serve.

We offer a variety of wellness services, yoga, journaling, painting, crafting, intuitive dance, mindful tea, cooking, and spoken word.
Our experienced staff is dedicated to helping you feel your best.

At Inner Vibe Experience, we believe in a holistic approach to wellness that addresses the mind, body, spirit, and soul. We strive to create a welcoming and inclusive environment where everyone feels safe, comfortable, and supported as we believe is key to self improvement.
“In a world heavy with unseen battles, Inner Vibe stands as a steady light, creating safe, restorative spaces where people can breathe, belong, and reconnect with who they truly are. We weave the eight dimensions of wellness—emotional, physical, spiritual, social, intellectual, environmental, occupational, and financial—into every experience, offering holistic support through peer connection, creative therapies, yoga, art, journaling, and spoken word.
Through intentional design and exceptional care, we nurture resilience, peace, and transformation. Our personalized approach honors the whole person and invites them into grounded, meaningful well-being. In a fast-paced world, Inner Vibe reminds people that wellness isn’t a luxury but a lifeline—and that renewal is always within reach.”


We offer an intentional experience of Yoga in the hopes of helping improve ones physical, mental, intellectual, and spiritual wellbeing. The offering of practicing Yoga has also been proving to be an effective approach to eliminating stress, anxiety, and depression. At Inner Vibe LLC Yoga is offered as an alternative therapy method as it
We offer an intentional experience of Yoga in the hopes of helping improve ones physical, mental, intellectual, and spiritual wellbeing. The offering of practicing Yoga has also been proving to be an effective approach to eliminating stress, anxiety, and depression. At Inner Vibe LLC Yoga is offered as an alternative therapy method as it has been shown to produce an increase of self-love, love for others, awareness, relaxation, restoration, inner sufficiency, and simply overall peace. The practice of Yoga pauses the business of the mind and by being conscious, we live better and suffer less.

Come, sit, find your breath, pour, sip and vibe. This offering has four guiding principles… respect, harmony, purity, and tranquility. Mindful Tea is intentionally using your teatime to be in the present moment, to slow your breath, forget your worries and to do list, experience comfort and the peace that is available to all. This practi
Come, sit, find your breath, pour, sip and vibe. This offering has four guiding principles… respect, harmony, purity, and tranquility. Mindful Tea is intentionally using your teatime to be in the present moment, to slow your breath, forget your worries and to do list, experience comfort and the peace that is available to all. This practice has been found to improve wellbeing, physical health, and mental health.
“Each tea gathering is a once in a lifetime event, a concept embodied in the Japanese term “ichi-go ichi-e” which means “one time, one meeting”.
-unknown

In this space your body is actively involved in healing your mind, body, and soul. As you open your heart and allow yourself to move freely it becomes a way to release emotions. Emotions affect the body, good or bad. This practice helps you to feel, heal, and release emotions. When all is well you breathe deeper, your heart rate slows, an
In this space your body is actively involved in healing your mind, body, and soul. As you open your heart and allow yourself to move freely it becomes a way to release emotions. Emotions affect the body, good or bad. This practice helps you to feel, heal, and release emotions. When all is well you breathe deeper, your heart rate slows, and blood pressure goes down. We learn to change our stress patterns.
“Forget your sorrows (and dance)
Forget your sickness (and dance)
Forget your troubles (and dance)
Forget your sorrows (and dance)
-Robert Nesta Marley and the Wailers

This offering encourages creativity. Cooking can offer a positive mood, help with self-esteem, and socialization. As we intentionally focus on preparing a healthy soulful meal with tunes playing in the background and good conversation, this makes this intentional experience a “tasty one”.
“Cooking demands attention, patience, and above a
This offering encourages creativity. Cooking can offer a positive mood, help with self-esteem, and socialization. As we intentionally focus on preparing a healthy soulful meal with tunes playing in the background and good conversation, this makes this intentional experience a “tasty one”.
“Cooking demands attention, patience, and above all, a respect for the gifts of the earth. It is a form of worship, a way of giving thanks.”
-Judith B. Jones

Unlock the power of self-discovery and healing with our journaling and writing experience. Dive into your inner world, process emotions, and gain clarity through the transformative practice of journaling. Inner Vibe will guide you through tailored writing exercises designed to explore your thoughts, feelings, and experiences in a support
Unlock the power of self-discovery and healing with our journaling and writing experience. Dive into your inner world, process emotions, and gain clarity through the transformative practice of journaling. Inner Vibe will guide you through tailored writing exercises designed to explore your thoughts, feelings, and experiences in a supportive and non-judgmental environment. Whether you're seeking personal growth, healing from past traumas, or simply looking to enhance your well-being, our journaling and writing sessions offer a unique vibe for self-expression and empowerment. Embrace the benefits of writing and embark on a journey of self-discovery with us.
“ I write to explore all the things i’m afraid of,”-Joss Whedon
“There is no greater agony than bearing an untold story inside of you”- Maya Angelou

Step into the spotlight at Inner Vibe and let your voice be heard with our spoken word platform. Express yourself through the power of poetry, storytelling, and performance, as we provide a stage for your words to resonate with audiences far and wide. Whether you're a seasoned poet or a newcomer to the spoken word scene, our platform off
Step into the spotlight at Inner Vibe and let your voice be heard with our spoken word platform. Express yourself through the power of poetry, storytelling, and performance, as we provide a stage for your words to resonate with audiences far and wide. Whether you're a seasoned poet or a newcomer to the spoken word scene, our platform offers a supportive community and opportunities to showcase
your talent. From open mic nights to curated events, we celebrate the diversity of voices and stories that make each performance unique. Join us in embracing the transformative art of spoken word and make your words come alive with passion, authenticity, and impact.
“Did you know that the human voice is the only pure instrument? That it has notes no other instrument has? it’s like being between the keys of a piano.”-Nina Simone

Discover the transformative power of Creative Art therapy here with Innervibe. Our experience will guide you through personalized sessions,using creative expression to explore emotions, enhance mental well-being and reduce stress bypassing the limitations of language. Whether you’re seeking relaxation,healing or self discovery, Innervibe
Discover the transformative power of Creative Art therapy here with Innervibe. Our experience will guide you through personalized sessions,using creative expression to explore emotions, enhance mental well-being and reduce stress bypassing the limitations of language. Whether you’re seeking relaxation,healing or self discovery, Innervibe is a supportive environment that fosters growth and self-expression. Join us to embark on a journey of healing and self discovery through the medium of Art therapy.

Upon Request. In moments of quiet reflection, prayer offers solace to the weary soul, a gentle melody to calm the storm within. Through whispered words or silent thoughts, it becomes a sanctuary where burdens are lifted, fears find refuge, and hope takes flight. In the sacred space of prayer, hearts find peace, and spirits are renewed, fo
Upon Request. In moments of quiet reflection, prayer offers solace to the weary soul, a gentle melody to calm the storm within. Through whispered words or silent thoughts, it becomes a sanctuary where burdens are lifted, fears find refuge, and hope takes flight. In the sacred space of prayer, hearts find peace, and spirits are renewed, for it is in this communion with the divine that we discover strength to navigate life's journey with grace and courage.
San Diego, California, United States

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